Brittany Cooper, M.A., R.P.
Brittany is an experienced psychotherapist as well as a psychometrist with a keen interest in accurate assessment and diagnosis. Brittany carries a deep understanding of the pains and difficulties people of all ages can endure as well as the remarkable capacity they have for transformative change. Combining her counselling and assessment skillsets, she offers experiential and talk therapies as well as skill development work with particular expertise in anxiety, ADHD, Autism, attachment wounds, stage of life challenges, and general difficulties in thought and emotion.
Brittany is experienced in working with neurodiversity such as Autism, ADHD, and learning disabilities. Her approach is warm, collaborative, and considerate of clients’ diverse personal and cultural identities. She collaborates with clients to develop lasting changes where emotional shifting, relief, and insight prompting new behaviour tends to occur.
Utilizing an emotion-focused, skills oriented, trauma-informed and attachment-based approach, Brittany is skilled at facilitating healthy emotional processes and providing tools to encourage skillful coping and responses. She believes in the beauty of diversity and personal autonomy and carries a unique skillset in understanding emotions and facilitating adaptive change. Making fuller use of their strengths, resources and capacities, she is dedicated to encouraging her clients towards a more free and fully lived life in accordance with their needs, values and goals.
Brittany received her Masters of Arts in Counselling Psychology from McGill University in 2016. She is married as has two young children, enjoys spending time outdoors and admiring the world’s natural beauty, and is a lover of music and literature.